One-Week-Old Vegan

1 Nov

Welp, if you’ve been following me on Twitter, I’ve embarked on a 28-day vegan journey to see what can truly happen to my health, including weight loss and a reduction in blood pressure and cholesterol. Almost 7 days in and I’m down to 197 pounds from 203! To follow my journey, head on over to http://chadaptation.blogspot.com/ for updates via blog and vlog form.

You can also see my first video entry below, as I started this program with a visit to the doctor.

Onto week 2! (oh yeah, today is “National Vegan Day” by the way. I had no idea until now)

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